Life doesn’t have to be lived by default.
You can design it.
I’m here to walk beside you as you do.
Coach
In 2023, I had a conversation that changed my life. I was being coached—though at the time, I didn’t realize it. I didn’t know the person I was speaking with was a coach, and I didn’t recognize that what we were discussing was coaching.
He asked me, “What is your motivation in life?”
I paused. The only answer that came to mind was my five-year-old daughter.
“My daughter is my motivation,” I said.
He replied,
“Your daughter will grow up one day and leave you.”
I was stunned. I couldn’t deny the truth in his words. My daughter would eventually grow up and have her own life.
I then said,
“I want financial freedom. That’s my motivation—to work and to live.”
He asked,
“What would you want to do after achieving financial freedom?”
Again, I was stunned. My mind went blank. I realized I had never actually thought about what life would look like after reaching financial freedom. I had never even calculated how much I would need to achieve that goal.
That conversation sparked something in me.
I began to reflect deeply:
What do I actually want?
One thing became clear—I wanted health. It had always been important to me, but despite trying for ten years, I had never successfully lost weight.
I decided to take action.
Within two months, I lost 10 kg.
That achievement taught me six powerful lessons:
I can control my life.
I can achieve things that once seemed impossible.
No one can stop me from doing what I want—except myself.
My life can be lived by default, or I can design it.
Only I can create my life.
I must act rather than react.
After losing weight, I shifted my focus to:
Building muscle mass
Maintaining a healthy diet
Becoming more mindful of my emotional well-being
I incorporated meditation, spent more time in nature, and actively reduced stress.
Through this journey, I realized the power of coaching.
It helped me see what I couldn’t see on my own.
It challenged me to think deeply—about what I truly wanted, about what I had been avoiding, and about the excuses I had been telling myself.
In 2024, I enrolled in the Ontological Coaching Program with The Coach Partnership in Singapore.
I wanted to become a coach, especially for those who feel stuck in life.
Today, I am a certified coach—and I know that the learning never stops.
Coaching is a lifelong journey, and I’m committed to growing alongside my clients.
Ontological coaching is more than just a conversation—it’s an invitation to a new way of living and leading.
If you’re ready to experience powerful shifts, this is your moment.
Empowering personal growth through mindful coaching. Guiding you to clarity, purpose, and lasting transformation—one conversation at a time.
Start your journey of transformation today.
Remember, meaningful change begins with a single step. Your future self will thank you for taking it.
Email: amandalim8603@gmail.com
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